Managing Pre-Pregnancy Challenges

Resources to Download

Counseling Benefits
Learn how counseling can help you to manage the stresses of infertility.

Coping with the Emotional Side of Male Factor Infertility
Healthy ways men can cope with their emotions during infertility.

Miscarriage: Coping with the Pain of Loss
Tips to help deal with the losses and sadness associated with miscarriage.

Team Players
Infertility can strengthen a relationship if the couple has the effective coping skills detailed here.

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Other Resources

Coping with Infertility

Conquering Infertility: Dr. Alice Domar's Mind/Body Guide to Enhancing Fertility and Coping with Infertility. By Alice D. Domar and Alice Lesch Kelly

The Empty Picture Conception Chronicles: The Uncensored Truth about Sex, Love, and Marriage When You’re Trying To Get Pregnant. By Patty Doyle Debano, Courtney Edgerton Menzel, and Shelly Dicken Sutphen

A Few Good Eggs: Two Chicks Dish on Overcoming the Insanity of Infertility. By Julie Vargo and Maureen Regan.

The Infertility Survival Handbook. By Elizabeth Swire Falker

www.domarcenter.com The Domar Center for Mind/Body Health
 
www.resolve.org  National Infertility Association 

Stress Reduction, Meditation, Relaxation

Meditations for Overcoming Life’s Stresses and Strains. By Bernie S. Siegel

Healing Meditations. By Bernie S. Siegel

Peace, Love, and Healing: Body Mind Communication and the Path to Self Healing: An Exploration. By Bernie S. Siegel

The Relaxation Response. By Herbert Benson and Miriam Z. Klipper

www.mbmi.org The Benson-Henry Institute for Mind Body Medicine

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Contact me:

I am happy to answer any questions you may have, or to help you set up an initial consultation. Email me or call 610-866-2777.